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Green Pea Pasta Sauce (Vegan)

Green Pea Pasta sauce brings bright spring flavor to any kind of pasta. The clean grassy and nutty essence of the peas is accented with lemon and parsley and it makes for a refreshing and satisfying combination. (Vegan)
Course: Dinner
Servings: 4
Author: Thomas

Ingredients

  • 10 ounces fresh or frozen green peas 280 grams
  • 8 ounces white mushrooms, sliced 225 grams
  • 4 servings gnocchi or other pasta (1 pound/450 grams if using packaged gnocchi or 8 ounces/225 grams if using dried pasta)
  • 3 cloves garlic sliced
  • 6 tablespoons olive oil divided
  • ¼ cup parsley leaves packed, plus more for garnish
  • 1 Tablespoon lemon juice plus more for garnish as desired
  • 2 teaspoons white miso
  • ½ cup dry white wine or vegetable broth
  • Salt to taste

Instructions

  • Bring a large pot of water to a boil over high heat.
  • Meanwhile, heat 3 Tablespoons of the olive oil in a large skillet over low heat. When the oil is hot, add the garlic. Cook until the garlic is tender, about 5 minutes. You will know the garlic is ready if you taste it and it is mildly flavored. Be careful not to brown the garlic. Transfer the garlic and oil to a glass bowl.
  • Add the parsley, lemon juice, white miso, and white wine into your blender, but don’t blend it just yet.
  • When the water is boiling, add the peas. Cook for 60-90 seconds (this applies to both frozen and fresh peas) until the peas are just (thawed and) tender. Drain the peas immediately, saving the water if you need it to boil the pasta, and rinse the peas in a colander under cold water to stop the cooking. When the peas are cool, transfer 1 ½ cups of the peas to the blender and set the rest of the peas aside.
  • When the garlic and oil are cool, transfer them into the blender as well. Blend on high until smooth (see note).
  • You can boil the pasta now, if you haven’t done so already, per the instructions on the package or recipe you’re following, draining it when it becomes al dente.
  • Heat the remaining 3 Tablespoons of oil over medium heat. When hot, add the mushrooms. Cook and stir until tender and just cooked through, about 5 minutes. Add the pasta, blended sauce, and reserved peas into the skillet. Stir until evenly coated and heated through. Stir a bit of white wine (or vegetable stock) into the sauce if it becomes too thick during this process. Add salt to taste.
  • Garnish with parsley and lemon juice, as desired, and serve immediately.

Notes

The recipe makes around 2 cups of sauce.
I used a Vitamix blender and it took less than 30 seconds to get smooth. Time and smoothness will vary depending on your blender.