Roasted Portobello Mushrooms (oil-free)
These roasted portobello mushrooms are tender, juicy, and very concentrated in flavor. They work well in a buddha bowl, a salad, or even on their own. And the recipe couldn’t be simpler.
Prep Time4 minutes mins
Cook Time16 minutes mins
Total Time20 minutes mins
Course: Main Course, Side
Cuisine: American
Servings: 2
Author: Thomas
- 2 portobello mushroom caps
- salt (optional) to taste
- ground black pepper (optional) to taste
- lemon juice (optional) to taste
Preheat oven to 450F (or 425F if using convect).If using air fryer, preheat to 390F (or highest, if lower than 390F). When preheating, gently rinse the mushrooms and rub any dirt spots away with a paper towel. Trim the stems as needed so that the mushrooms will sit flat when gills-side down.
If using an oven: once the oven is preheated, place the mushrooms on a lined baking sheet, gills-side down, into the oven.Bake for 10 minutes. Carefully flip the mushroom caps so that they are gills-side-up (like a bowl). Bake again for 10-12 minutes. If using an air fryer: after the air fryer has preheated for 4 minutes, place the mushrooms in the air fryer basked gills-side down.Air fry for 8 minutes at 390F. Carefully flip the mushroom caps so they are gills-side-up (like a bowl). Air fry for 8 more minutes. Remove the mushrooms when they are cooked through (if you're unsure, slice a piece and taste it. The mushroom should be tender and juicy.
Slice and season the mushroom caps with salt, pepper, and lemon juice (if using) right before serving.